Fish, lingcod, liver (Alaska Native)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 1 mg6%
- Niacin 4.2 mg26%
- Calcium 5 mg0%
- Thiamin 0.22 mg18%
- Vitamin C 0 mg0%
- Phosphorus 123 mg10%
FAQ.
How many calories are in fish, lingcod, liver (alaska native)?
Fish, lingcod, liver (Alaska Native) contains 424 calories per 100 grams. Roughly 22 of those calories come from protein, 24 from carbohydrates, and 378 from fat.
Is fish, lingcod, liver (alaska native) high in protein?
Fish, lingcod, liver (Alaska Native) provides 5.6 g of protein per 100 g, about 11% of the Daily Value. That makes it relatively low in protein.
What food group is fish, lingcod, liver (alaska native) in?
Fish, lingcod, liver (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Fish, salmon, chum, dried (Alaska Native)
378 cal · P 62.09 g · C 0 g · F 14.38 g
Piki bread, made from blue cornmeal (Hopi)
390 cal · P 9.06 g · C 72.22 g · F 7.16 g
Fish, salmon, king, chinook, smoked, brined (Alaska Native)
430 cal · P 39.9 g · C 0 g · F 30 g
Corn, dried (Navajo)
386 cal · P 9.88 g · C 74.93 g · F 5.22 g
Cornmeal, blue (Navajo)
398 cal · P 10.4 g · C 76.93 g · F 5.44 g
Cornmeal, white (Navajo)
398 cal · P 10.99 g · C 77.14 g · F 5.04 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169810). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 42 g54%
- Total Carbohydrate 6 g2%
- Protein 5.6 g11%
- Calcium 5 mg0%
- Iron 1 mg6%
*Percent Daily Values are based on a 2,000 calorie diet.
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