KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.67 mg4%
- Zinc 0.61 mg6%
- Niacin 3.42 mg21%
- Calcium 41 mg3%
- Thiamin 0.02 mg2%
- Magnesium 18 mg4%
- Potassium 170 mg4%
- Vitamin A 35 µg4%
- Phosphorus 149 mg12%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.13 mg8%
- Vitamin B12 0.36 µg15%
FAQ.
How many calories are in kfc, fried chicken, extra crispy, skin and breading?
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading contains 464 calories per 100 grams. Roughly 44 of those calories come from protein, 90 from carbohydrates, and 329 from fat.
Is kfc, fried chicken, extra crispy, skin and breading high in protein?
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading provides 10.96 g of protein per 100 g, about 22% of the Daily Value. That makes it a moderate protein source.
How much fiber is in kfc, fried chicken, extra crispy, skin and breading?
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading contains 1.5 g of dietary fiber per 100 g, which is 5% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is kfc, fried chicken, extra crispy, skin and breading in?
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Source: USDA FoodData Central, SR Legacy (FDC ID 170343). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 36.61 g47%
- Saturated Fat 7.54 g38%
- Cholesterol 59 mg20%
- Sodium 828 mg36%
- Total Carbohydrate 22.54 g8%
- Dietary Fiber 1.5 g5%
- Protein 10.96 g22%
- Calcium 41 mg3%
- Iron 0.67 mg4%
- Potassium 170 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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