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FoodsAmerican Indian/Alaska Native Foods

Elk, free range, roast, eye of round, raw (Shoshone Bannock)

Nutrition facts and calorie information, per 100 g serving.

Calories
98 kcal
Protein
19.74 g
Carbs
0 g
Fat
2.1 g
Macronutrient breakdown

Calorie composition.

81% protein0% carbs19% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.27 mg13%
  • Zinc 4.16 mg38%
  • Niacin 6.63 mg41%
  • Calcium 4 mg0%
  • Thiamin 0.16 mg13%
  • Magnesium 24 mg6%
  • Potassium 367 mg8%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Phosphorus 215 mg17%
  • Riboflavin 0.27 mg21%
  • Vitamin B6 0.89 mg52%
  • Vitamin B12 1.77 µg74%
Common questions

FAQ.

How many calories are in elk, free range, roast, eye of round, raw (shoshone bannock)?

Elk, free range, roast, eye of round, raw (Shoshone Bannock) contains 98 calories per 100 grams. Roughly 79 of those calories come from protein, 0 from carbohydrates, and 19 from fat.

Is elk, free range, roast, eye of round, raw (shoshone bannock) high in protein?

Elk, free range, roast, eye of round, raw (Shoshone Bannock) provides 19.74 g of protein per 100 g, about 39% of the Daily Value. That makes it a high-protein food.

What food group is elk, free range, roast, eye of round, raw (shoshone bannock) in?

Elk, free range, roast, eye of round, raw (Shoshone Bannock) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 167652). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories98

% Daily Value*

  • Total Fat 2.1 g3%
  • Saturated Fat 0.83 g4%
  • Sodium 43 mg2%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 19.74 g39%
  • Calcium 4 mg0%
  • Iron 2.27 mg13%
  • Potassium 367 mg8%

*Percent Daily Values are based on a 2,000 calorie diet.

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