Egg, whole, dried
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 7.2 mg40%
- Zinc 3.15 mg29%
- Folate 119 µg30%
- Niacin 0.34 mg2%
- Calcium 244 mg19%
- Thiamin 0.18 mg15%
- Magnesium 34 mg8%
- Potassium 540 mg11%
- Vitamin A 301 µg33%
- Vitamin C 0 mg0%
- Vitamin D 8.3 µg42%
- Vitamin E 3.88 mg26%
- Vitamin K 1.2 µg1%
- Phosphorus 629 mg50%
- Riboflavin 1.98 mg152%
- Vitamin B6 0.5 mg29%
- Vitamin B12 2.96 µg123%
FAQ.
How many calories are in egg, whole, dried?
Egg, whole, dried contains 592 calories per 100 grams. Roughly 192 of those calories come from protein, 5 from carbohydrates, and 395 from fat.
Is egg, whole, dried high in protein?
Egg, whole, dried provides 48.05 g of protein per 100 g, about 96% of the Daily Value. That makes it a high-protein food.
What food group is egg, whole, dried in?
Egg, whole, dried is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Source: USDA FoodData Central, SR Legacy (FDC ID 172188). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 43.9 g56%
- Saturated Fat 15.07 g75%
- Cholesterol 1630 mg543%
- Sodium 476 mg21%
- Total Carbohydrate 1.13 g0%
- Dietary Fiber 0 g0%
- Protein 48.05 g96%
- Calcium 244 mg19%
- Iron 7.2 mg40%
- Potassium 540 mg11%
*Percent Daily Values are based on a 2,000 calorie diet.
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