Duck, domesticated, liver, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 30.53 mg170%
- Zinc 3.07 mg28%
- Folate 738 µg185%
- Niacin 6.5 mg41%
- Calcium 11 mg1%
- Thiamin 0.56 mg47%
- Magnesium 24 mg6%
- Potassium 230 mg5%
- Vitamin A 11984 µg1332%
- Vitamin C 4.5 mg5%
- Phosphorus 269 mg22%
- Riboflavin 0.89 mg68%
- Vitamin B6 0.76 mg45%
- Vitamin B12 54 µg2250%
FAQ.
How many calories are in duck, domesticated, liver, raw?
Duck, domesticated, liver, raw contains 136 calories per 100 grams. Roughly 75 of those calories come from protein, 14 from carbohydrates, and 42 from fat.
Is duck, domesticated, liver, raw high in protein?
Duck, domesticated, liver, raw provides 18.74 g of protein per 100 g, about 37% of the Daily Value. That makes it a high-protein food.
What food group is duck, domesticated, liver, raw in?
Duck, domesticated, liver, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, thigh, meat and skin, raw
188 cal · P 17.10625 g · C -0.17255 g · F 13.35 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174467). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.64 g6%
- Saturated Fat 1.44 g7%
- Cholesterol 515 mg172%
- Sodium 140 mg6%
- Total Carbohydrate 3.53 g1%
- Dietary Fiber 0 g0%
- Protein 18.74 g37%
- Calcium 11 mg1%
- Iron 30.53 mg170%
- Potassium 230 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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