DENNY'S, macaroni & cheese, from kid's menu
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.79 mg4%
- Zinc 0.58 mg5%
- Folate 36 µg9%
- Niacin 0.87 mg5%
- Calcium 83 mg6%
- Thiamin 0.1 mg8%
- Magnesium 23 mg5%
- Potassium 165 mg4%
- Vitamin A 15 µg2%
- Vitamin E 0.53 mg4%
- Vitamin K 3 µg3%
- Phosphorus 113 mg9%
- Riboflavin 0.28 mg22%
- Vitamin B6 0.08 mg5%
- Vitamin B12 0.19 µg8%
FAQ.
How many calories are in denny's, macaroni & cheese, from kid's menu?
DENNY'S, macaroni & cheese, from kid's menu contains 150 calories per 100 grams. Roughly 21 of those calories come from protein, 85 from carbohydrates, and 44 from fat.
Is denny's, macaroni & cheese, from kid's menu high in protein?
DENNY'S, macaroni & cheese, from kid's menu provides 5.19 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
How much fiber is in denny's, macaroni & cheese, from kid's menu?
DENNY'S, macaroni & cheese, from kid's menu contains 1.2 g of dietary fiber per 100 g, which is 4% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is denny's, macaroni & cheese, from kid's menu in?
DENNY'S, macaroni & cheese, from kid's menu is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 168078). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.92 g6%
- Saturated Fat 1.38 g7%
- Cholesterol 7 mg2%
- Sodium 300 mg13%
- Total Carbohydrate 21.16 g8%
- Dietary Fiber 1.2 g4%
- Protein 5.19 g10%
- Calcium 83 mg6%
- Iron 0.79 mg4%
- Potassium 165 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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