CRACKER BARREL, steak fries
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.69 mg4%
- Zinc 0.42 mg4%
- Folate 29 µg7%
- Niacin 2.42 mg15%
- Calcium 19 mg1%
- Thiamin 0.12 mg10%
- Magnesium 32 mg8%
- Potassium 551 mg12%
- Vitamin C 0.9 mg1%
- Vitamin E 1.34 mg9%
- Vitamin K 32.1 µg27%
- Phosphorus 117 mg9%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.24 mg14%
FAQ.
How many calories are in cracker barrel, steak fries?
CRACKER BARREL, steak fries contains 255 calories per 100 grams. Roughly 13 of those calories come from protein, 123 from carbohydrates, and 119 from fat.
Is cracker barrel, steak fries high in protein?
CRACKER BARREL, steak fries provides 3.26 g of protein per 100 g, about 7% of the Daily Value. That makes it relatively low in protein.
How much fiber is in cracker barrel, steak fries?
CRACKER BARREL, steak fries contains 3.5 g of dietary fiber per 100 g, which is 13% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cracker barrel, steak fries in?
CRACKER BARREL, steak fries is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Chinese, sweet and sour pork
260 cal · P 8.88 g · C 25.5 g · F 13.6 g
Restaurant, Chinese, sweet and sour pork
260 cal · P 8.88 g · C 25.5 g · F 13.6 g
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229 cal · P 5.59 g · C 31.5 g · F 9.01 g
DENNY'S, chicken strips
295 cal · P 19.17 g · C 22.03 g · F 14.5 g
APPLEBEE'S, french fries
290 cal · P 3.31 g · C 39.5 g · F 13.17 g
ON THE BORDER, Mexican rice
195 cal · P 3.56 g · C 34.15 g · F 4.86 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167669). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 13.18 g17%
- Saturated Fat 2.37 g12%
- Cholesterol 0 mg0%
- Sodium 43 mg2%
- Total Carbohydrate 30.87 g11%
- Dietary Fiber 3.5 g13%
- Protein 3.26 g7%
- Calcium 19 mg1%
- Iron 0.69 mg4%
- Potassium 551 mg12%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.