CRACKER BARREL, onion rings, thick-cut
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.73 mg4%
- Zinc 0.55 mg5%
- Folate 14 µg4%
- Niacin 0.86 mg5%
- Calcium 19 mg1%
- Thiamin 0.12 mg10%
- Magnesium 21 mg5%
- Potassium 141 mg3%
- Vitamin A 4 µg0%
- Vitamin E 1.31 mg9%
- Vitamin K 36.1 µg30%
- Phosphorus 100 mg8%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.08 mg5%
FAQ.
How many calories are in cracker barrel, onion rings, thick-cut?
CRACKER BARREL, onion rings, thick-cut contains 327 calories per 100 grams. Roughly 19 of those calories come from protein, 164 from carbohydrates, and 144 from fat.
Is cracker barrel, onion rings, thick-cut high in protein?
CRACKER BARREL, onion rings, thick-cut provides 4.78 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
How much fiber is in cracker barrel, onion rings, thick-cut?
CRACKER BARREL, onion rings, thick-cut contains 2.2 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cracker barrel, onion rings, thick-cut in?
CRACKER BARREL, onion rings, thick-cut is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169021). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 16 g21%
- Saturated Fat 2.94 g15%
- Sodium 463 mg20%
- Total Carbohydrate 40.95 g15%
- Dietary Fiber 2.2 g8%
- Protein 4.78 g10%
- Calcium 19 mg1%
- Iron 0.73 mg4%
- Potassium 141 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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