Cookies, oatmeal, refrigerated dough
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.14 mg12%
- Zinc 0.64 mg6%
- Folate 35 µg9%
- Niacin 1.87 mg12%
- Calcium 31 mg2%
- Thiamin 0.23 mg19%
- Magnesium 28 mg7%
- Potassium 147 mg3%
- Vitamin A 4 µg0%
- Vitamin C 0 mg0%
- Phosphorus 104 mg8%
- Riboflavin 0.15 mg12%
- Vitamin B6 0.04 mg2%
- Vitamin B12 0.04 µg2%
FAQ.
How many calories are in cookies, oatmeal, refrigerated dough?
Cookies, oatmeal, refrigerated dough contains 424 calories per 100 grams. Roughly 22 of those calories come from protein, 236 from carbohydrates, and 170 from fat.
Is cookies, oatmeal, refrigerated dough high in protein?
Cookies, oatmeal, refrigerated dough provides 5.4 g of protein per 100 g, about 11% of the Daily Value. That makes it relatively low in protein.
How much fiber is in cookies, oatmeal, refrigerated dough?
Cookies, oatmeal, refrigerated dough contains 2.5 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is cookies, oatmeal, refrigerated dough in?
Cookies, oatmeal, refrigerated dough is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cookies, oatmeal, soft, with raisins
430 cal · P 5.79 g · C 69.6 g · F 14.3 g
Bread, cheese
408 cal · P 10.42 g · C 44.83 g · F 20.83 g
Crackers, milk
446 cal · P 7.6 g · C 71.73 g · F 13.77 g
Croissants, butter
406 cal · P 8.2 g · C 45.8 g · F 21 g
Croissants, cheese
414 cal · P 9.2 g · C 47 g · F 20.9 g
Crackers, matzo, egg
391 cal · P 12.3 g · C 78.6 g · F 2.1 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174961). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 18.9 g24%
- Saturated Fat 4.75 g24%
- Cholesterol 24 mg8%
- Sodium 294 mg13%
- Total Carbohydrate 59.1 g21%
- Dietary Fiber 2.5 g9%
- Protein 5.4 g11%
- Calcium 31 mg2%
- Iron 2.14 mg12%
- Potassium 147 mg3%
*Percent Daily Values are based on a 2,000 calorie diet.
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