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Chicken, stewing, meat and skin, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
258 kcal
Protein
17.55 g
Carbs
0 g
Fat
20.33 g
Macronutrient breakdown

Calorie composition.

28% protein0% carbs72% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 1.04 mg6%
  • Zinc 1.19 mg11%
  • Folate 6 µg2%
  • Niacin 6.26 mg39%
  • Calcium 10 mg1%
  • Thiamin 0.11 mg9%
  • Magnesium 20 mg5%
  • Potassium 204 mg4%
  • Vitamin A 52 µg6%
  • Vitamin C 0 mg0%
  • Vitamin E 0.33 mg2%
  • Vitamin K 2.4 µg2%
  • Phosphorus 172 mg14%
  • Riboflavin 0.17 mg13%
  • Vitamin B6 0.33 mg19%
  • Vitamin B12 0.32 µg13%
Common questions

FAQ.

How many calories are in chicken, stewing, meat and skin, raw?

Chicken, stewing, meat and skin, raw contains 258 calories per 100 grams. Roughly 70 of those calories come from protein, 0 from carbohydrates, and 183 from fat.

Is chicken, stewing, meat and skin, raw high in protein?

Chicken, stewing, meat and skin, raw provides 17.55 g of protein per 100 g, about 35% of the Daily Value. That makes it a high-protein food.

What food group is chicken, stewing, meat and skin, raw in?

Chicken, stewing, meat and skin, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 172400). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories258

% Daily Value*

  • Total Fat 20.33 g26%
  • Saturated Fat 5.71 g29%
  • Cholesterol 71 mg24%
  • Sodium 71 mg3%
  • Total Carbohydrate 0 g0%
  • Dietary Fiber 0 g0%
  • Protein 17.55 g35%
  • Calcium 10 mg1%
  • Iron 1.04 mg6%
  • Potassium 204 mg4%

*Percent Daily Values are based on a 2,000 calorie diet.

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