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Chicken, stewing, giblets, raw

Nutrition facts and calorie information, per 100 g serving.

Calories
168 kcal
Protein
17.89 g
Carbs
2.13 g
Fat
9.21 g
Macronutrient breakdown

Calorie composition.

44% protein5% carbs51% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 5.93 mg33%
  • Zinc 3.01 mg27%
  • Folate 350 µg88%
  • Niacin 8.53 mg53%
  • Calcium 10 mg1%
  • Thiamin 0.1 mg8%
  • Magnesium 18 mg4%
  • Potassium 226 mg5%
  • Vitamin A 3152 µg350%
  • Vitamin C 11.4 mg13%
  • Phosphorus 198 mg16%
  • Riboflavin 1.11 mg85%
  • Vitamin B6 0.52 mg31%
  • Vitamin B12 10.83 µg451%
Common questions

FAQ.

How many calories are in chicken, stewing, giblets, raw?

Chicken, stewing, giblets, raw contains 168 calories per 100 grams. Roughly 72 of those calories come from protein, 9 from carbohydrates, and 83 from fat.

Is chicken, stewing, giblets, raw high in protein?

Chicken, stewing, giblets, raw provides 17.89 g of protein per 100 g, about 36% of the Daily Value. That makes it a high-protein food.

What food group is chicken, stewing, giblets, raw in?

Chicken, stewing, giblets, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173641). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories168

% Daily Value*

  • Total Fat 9.21 g12%
  • Saturated Fat 2.63 g13%
  • Cholesterol 240 mg80%
  • Sodium 77 mg3%
  • Total Carbohydrate 2.13 g1%
  • Dietary Fiber 0 g0%
  • Protein 17.89 g36%
  • Calcium 10 mg1%
  • Iron 5.93 mg33%
  • Potassium 226 mg5%

*Percent Daily Values are based on a 2,000 calorie diet.

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