Chicken, ground, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.82 mg5%
- Zinc 1.47 mg13%
- Folate 1 µg0%
- Niacin 5.58 mg35%
- Calcium 6 mg0%
- Thiamin 0.11 mg9%
- Magnesium 21 mg5%
- Potassium 522 mg11%
- Vitamin A 0 µg0%
- Vitamin C 0 mg0%
- Vitamin E 0.27 mg2%
- Vitamin K 0.8 µg1%
- Phosphorus 178 mg14%
- Riboflavin 0.24 mg18%
- Vitamin B6 0.51 mg30%
- Vitamin B12 0.56 µg23%
FAQ.
How many calories are in chicken, ground, raw?
Chicken, ground, raw contains 143 calories per 100 grams. Roughly 70 of those calories come from protein, 0 from carbohydrates, and 73 from fat.
Is chicken, ground, raw high in protein?
Chicken, ground, raw provides 17.44 g of protein per 100 g, about 35% of the Daily Value. That makes it a high-protein food.
What food group is chicken, ground, raw in?
Chicken, ground, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, thigh, meat and skin, raw
188 cal · P 17.10625 g · C -0.17255 g · F 13.35 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Source: USDA FoodData Central, SR Legacy (FDC ID 171116). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 8.1 g10%
- Saturated Fat 2.3 g12%
- Cholesterol 86 mg29%
- Sodium 60 mg3%
- Total Carbohydrate 0.04 g0%
- Dietary Fiber 0 g0%
- Protein 17.44 g35%
- Calcium 6 mg0%
- Iron 0.82 mg5%
- Potassium 522 mg11%
*Percent Daily Values are based on a 2,000 calorie diet.
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