Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.49 mg3%
- Zinc 0.96 mg9%
- Niacin 9.45 mg59%
- Calcium 6 mg0%
- Thiamin 0.1 mg8%
- Magnesium 32 mg8%
- Potassium 343 mg7%
- Vitamin E 0.33 mg2%
- Phosphorus 241 mg19%
- Riboflavin 0.19 mg15%
- Vitamin B6 0.92 mg54%
- Vitamin B12 0.2 µg8%
FAQ.
How many calories are in chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised?
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised contains 166 calories per 100 grams. Roughly 128 of those calories come from protein, 0 from carbohydrates, and 29 from fat.
Is chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised high in protein?
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised provides 32.1 g of protein per 100 g, about 64% of the Daily Value. That makes it a high-protein food.
What food group is chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised in?
Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, thigh, meat and skin, raw
188 cal · P 17.10625 g · C -0.17255 g · F 13.35 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 331960). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 3.24 g4%
- Saturated Fat 1.01 g5%
- Cholesterol 116 mg39%
- Sodium 47 mg2%
- Total Carbohydrate 0 g0%
- Protein 32.1 g64%
- Calcium 6 mg0%
- Iron 0.49 mg3%
- Potassium 343 mg7%
*Percent Daily Values are based on a 2,000 calorie diet.
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