Cheese, tilsit
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.23 mg1%
- Zinc 3.5 mg32%
- Folate 20 µg5%
- Niacin 0.21 mg1%
- Calcium 700 mg54%
- Thiamin 0.06 mg5%
- Magnesium 13 mg3%
- Potassium 65 mg1%
- Vitamin A 249 µg28%
- Vitamin C 0 mg0%
- Phosphorus 500 mg40%
- Riboflavin 0.36 mg28%
- Vitamin B6 0.07 mg4%
- Vitamin B12 2.1 µg88%
FAQ.
How many calories are in cheese, tilsit?
Cheese, tilsit contains 340 calories per 100 grams. Roughly 98 of those calories come from protein, 8 from carbohydrates, and 234 from fat.
Is cheese, tilsit high in protein?
Cheese, tilsit provides 24.41 g of protein per 100 g, about 49% of the Daily Value. That makes it a high-protein food.
What food group is cheese, tilsit in?
Cheese, tilsit is classified under Dairy and Egg Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Cheese, swiss
393 cal · P 27 g · C 1.44 g · F 31 g
Egg, white, dried
376 cal · P 79.9 g · C 6.02 g · F 0.65 g
Cheese, oaxaca, solid
297 cal · P 22.14498 g · C 2.40202 g · F 22.1 g
Cheese, cotija, solid
351 cal · P 23.83568 g · C 2.72432 g · F 27.24 g
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357 cal · P 23.45288 g · C 2.45312 g · F 28.13 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170852). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 25.98 g33%
- Saturated Fat 16.77 g84%
- Cholesterol 102 mg34%
- Sodium 753 mg33%
- Total Carbohydrate 1.88 g1%
- Dietary Fiber 0 g0%
- Protein 24.41 g49%
- Calcium 700 mg54%
- Iron 0.23 mg1%
- Potassium 65 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
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