Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.91 mg5%
- Calcium 251 mg19%
- Potassium 438 mg9%
- Vitamin C 2.2 mg2%
- Phosphorus 206 mg16%
FAQ.
How many calories are in candies, symphony milk chocolate bar?
Candies, SYMPHONY Milk Chocolate Bar contains 531 calories per 100 grams. Roughly 34 of those calories come from protein, 232 from carbohydrates, and 275 from fat.
Is candies, symphony milk chocolate bar high in protein?
Candies, SYMPHONY Milk Chocolate Bar provides 8.51 g of protein per 100 g, about 17% of the Daily Value. That makes it a moderate protein source.
How much fiber is in candies, symphony milk chocolate bar?
Candies, SYMPHONY Milk Chocolate Bar contains 1.7 g of dietary fiber per 100 g, which is 6% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is candies, symphony milk chocolate bar in?
Candies, SYMPHONY Milk Chocolate Bar is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Candies, peanut bar
522 cal · P 15.5 g · C 47.4 g · F 33.7 g
Candies, milk chocolate
535 cal · P 7.65 g · C 59.4 g · F 29.66 g
Candies, ALMOND JOY Candy Bar
479 cal · P 4.13 g · C 59.51 g · F 26.93 g
Candies, REESE'S Peanut Butter Cups
515 cal · P 10.24 g · C 55.36 g · F 30.53 g
Candies, HERSHEY'S, ALMOND JOY BITES
563 cal · P 5.58 g · C 57.54 g · F 34.5 g
Candies, milk chocolate, with almonds
526 cal · P 9 g · C 53.4 g · F 34.4 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167984). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 30.57 g39%
- Saturated Fat 18.34 g92%
- Cholesterol 24 mg8%
- Sodium 101 mg4%
- Total Carbohydrate 58.01 g21%
- Dietary Fiber 1.7 g6%
- Protein 8.51 g17%
- Calcium 251 mg19%
- Iron 0.91 mg5%
- Potassium 438 mg9%
*Percent Daily Values are based on a 2,000 calorie diet.
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