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FoodsSweets

Candies, peanut bar

Nutrition facts and calorie information, per 100 g serving.

Calories
522 kcal
Protein
15.5 g
Carbs
47.4 g
Fat
33.7 g
Macronutrient breakdown

Calorie composition.

11% protein34% carbs55% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.97 mg5%
  • Zinc 3.94 mg36%
  • Folate 75 µg19%
  • Niacin 7.92 mg50%
  • Calcium 78 mg6%
  • Thiamin 0.1 mg8%
  • Magnesium 110 mg26%
  • Potassium 407 mg9%
  • Vitamin A 0 µg0%
  • Vitamin C 0 mg0%
  • Vitamin D 0 µg0%
  • Vitamin E 4.1 mg27%
  • Vitamin K 0 µg0%
  • Phosphorus 308 mg25%
  • Riboflavin 0.14 mg11%
  • Vitamin B6 0.15 mg9%
  • Vitamin B12 0 µg0%
Common questions

FAQ.

How many calories are in candies, peanut bar?

Candies, peanut bar contains 522 calories per 100 grams. Roughly 62 of those calories come from protein, 190 from carbohydrates, and 303 from fat.

Is candies, peanut bar high in protein?

Candies, peanut bar provides 15.5 g of protein per 100 g, about 31% of the Daily Value. That makes it a high-protein food.

How much fiber is in candies, peanut bar?

Candies, peanut bar contains 4.1 g of dietary fiber per 100 g, which is 15% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is candies, peanut bar in?

Candies, peanut bar is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 169585). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories522

% Daily Value*

  • Total Fat 33.7 g43%
  • Saturated Fat 4.68 g23%
  • Cholesterol 0 mg0%
  • Sodium 156 mg7%
  • Total Carbohydrate 47.4 g17%
  • Dietary Fiber 4.1 g15%
  • Protein 15.5 g31%
  • Calcium 78 mg6%
  • Iron 0.97 mg5%
  • Potassium 407 mg9%

*Percent Daily Values are based on a 2,000 calorie diet.

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