Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.35 mg13%
- Zinc 2.3 mg21%
- Folate 12 µg3%
- Niacin 0.39 mg2%
- Calcium 189 mg15%
- Thiamin 0.11 mg9%
- Magnesium 63 mg15%
- Potassium 372 mg8%
- Vitamin A 59 µg7%
- Vitamin C 0 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.51 mg3%
- Vitamin K 5.7 µg5%
- Phosphorus 208 mg17%
- Riboflavin 0.3 mg23%
- Vitamin B6 0.04 mg2%
- Vitamin B12 0.75 µg31%
FAQ.
How many calories are in candies, milk chocolate?
Candies, milk chocolate contains 535 calories per 100 grams. Roughly 31 of those calories come from protein, 238 from carbohydrates, and 267 from fat.
Is candies, milk chocolate high in protein?
Candies, milk chocolate provides 7.65 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.
How much fiber is in candies, milk chocolate?
Candies, milk chocolate contains 3.4 g of dietary fiber per 100 g, which is 12% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is candies, milk chocolate in?
Candies, milk chocolate is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Candies, peanut bar
522 cal · P 15.5 g · C 47.4 g · F 33.7 g
Candies, ALMOND JOY Candy Bar
479 cal · P 4.13 g · C 59.51 g · F 26.93 g
Candies, REESE'S Peanut Butter Cups
515 cal · P 10.24 g · C 55.36 g · F 30.53 g
Candies, SYMPHONY Milk Chocolate Bar
531 cal · P 8.51 g · C 58.01 g · F 30.57 g
Candies, HERSHEY'S, ALMOND JOY BITES
563 cal · P 5.58 g · C 57.54 g · F 34.5 g
Candies, milk chocolate, with almonds
526 cal · P 9 g · C 53.4 g · F 34.4 g
Source: USDA FoodData Central, SR Legacy (FDC ID 167587). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 29.66 g38%
- Saturated Fat 18.51 g93%
- Cholesterol 23 mg8%
- Sodium 79 mg3%
- Total Carbohydrate 59.4 g22%
- Dietary Fiber 3.4 g12%
- Protein 7.65 g15%
- Calcium 189 mg15%
- Iron 2.35 mg13%
- Potassium 372 mg8%
*Percent Daily Values are based on a 2,000 calorie diet.
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