Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.65 mg15%
- Zinc 2.29 mg21%
- Folate 18 µg5%
- Niacin 0.67 mg4%
- Calcium 187 mg14%
- Thiamin 0.13 mg11%
- Magnesium 62 mg15%
- Potassium 370 mg8%
- Vitamin A 65 µg7%
- Vitamin C 0.6 mg1%
- Vitamin D 0 µg0%
- Vitamin E 0.5 mg3%
- Vitamin K 5.7 µg5%
- Phosphorus 207 mg17%
- Riboflavin 0.32 mg25%
- Vitamin B6 0.06 mg4%
- Vitamin B12 0.8 µg33%
FAQ.
How many calories are in candies, milk chocolate, with rice cereal?
Candies, milk chocolate, with rice cereal contains 511 calories per 100 grams. Roughly 31 of those calories come from protein, 239 from carbohydrates, and 264 from fat.
Is candies, milk chocolate, with rice cereal high in protein?
Candies, milk chocolate, with rice cereal provides 7.64 g of protein per 100 g, about 15% of the Daily Value. That makes it a moderate protein source.
How much fiber is in candies, milk chocolate, with rice cereal?
Candies, milk chocolate, with rice cereal contains 3.3 g of dietary fiber per 100 g, which is 12% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is candies, milk chocolate, with rice cereal in?
Candies, milk chocolate, with rice cereal is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Candies, peanut bar
522 cal · P 15.5 g · C 47.4 g · F 33.7 g
Candies, milk chocolate
535 cal · P 7.65 g · C 59.4 g · F 29.66 g
Candies, ALMOND JOY Candy Bar
479 cal · P 4.13 g · C 59.51 g · F 26.93 g
Candies, sugar-coated almonds
465 cal · P 10 g · C 68.26 g · F 17.93 g
Candies, NESTLE, BUTTERFINGER Bar
459 cal · P 5.4 g · C 72.9 g · F 18.9 g
Candies, REESE'S Peanut Butter Cups
515 cal · P 10.24 g · C 55.36 g · F 30.53 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168755). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 29.37 g38%
- Saturated Fat 15.89 g79%
- Cholesterol 23 mg8%
- Sodium 86 mg4%
- Total Carbohydrate 59.67 g22%
- Dietary Fiber 3.3 g12%
- Protein 7.64 g15%
- Calcium 187 mg14%
- Iron 2.65 mg15%
- Potassium 370 mg8%
*Percent Daily Values are based on a 2,000 calorie diet.
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