BURGER KING, Onion Rings
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.78 mg4%
- Zinc 0.51 mg5%
- Niacin 0.67 mg4%
- Calcium 115 mg9%
- Thiamin 0.11 mg9%
- Magnesium 19 mg5%
- Potassium 167 mg4%
- Vitamin A 0 µg0%
- Vitamin C 1.4 mg2%
- Vitamin E 4.92 mg33%
- Phosphorus 158 mg13%
- Riboflavin 0.06 mg5%
- Vitamin B6 0.13 mg8%
FAQ.
How many calories are in burger king, onion rings?
BURGER KING, Onion Rings contains 417 calories per 100 grams. Roughly 15 of those calories come from protein, 174 from carbohydrates, and 227 from fat.
Is burger king, onion rings high in protein?
BURGER KING, Onion Rings provides 3.86 g of protein per 100 g, about 8% of the Daily Value. That makes it relatively low in protein.
How much fiber is in burger king, onion rings?
BURGER KING, Onion Rings contains 2.7 g of dietary fiber per 100 g, which is 10% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is burger king, onion rings in?
BURGER KING, Onion Rings is classified under Fast Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Fast foods, onion rings, breaded and fried
411 cal · P 3.86 g · C 43.58 g · F 25.23 g
POPEYES, Fried Chicken, Mild, Skin and Breading
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BURGER KING, CROISSAN'WICH with Sausage and Cheese
376 cal · P 13.73 g · C 23 g · F 25.45 g
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
464 cal · P 10.96 g · C 22.54 g · F 36.61 g
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
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Fast Foods, Fried Chicken, Skin and breading from all pieces
398 cal · P 14.11 g · C 19.56 g · F 29.22 g
Source: USDA FoodData Central, SR Legacy (FDC ID 170771). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 25.23 g32%
- Saturated Fat 4.19 g21%
- Sodium 776 mg34%
- Total Carbohydrate 43.58 g16%
- Dietary Fiber 2.7 g10%
- Protein 3.86 g8%
- Calcium 115 mg9%
- Iron 0.78 mg4%
- Potassium 167 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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