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FoodsAmerican Indian/Alaska Native Foods

Buffalo, free range, top round steak, raw (Shoshone Bannock)

Nutrition facts and calorie information, per 100 g serving.

Calories
97 kcal
Protein
21.44 g
Carbs
0 g
Fat
1.3 g
Macronutrient breakdown

Calorie composition.

88% protein0% carbs12% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 2.61 mg14%
  • Zinc 3 mg27%
  • Niacin 6.92 mg43%
  • Calcium 3 mg0%
  • Thiamin 0.15 mg13%
  • Magnesium 22 mg5%
  • Potassium 355 mg8%
  • Phosphorus 200 mg16%
  • Riboflavin 0.33 mg25%
  • Vitamin B6 0.78 mg46%
  • Vitamin B12 1.15 µg48%
Common questions

FAQ.

How many calories are in buffalo, free range, top round steak, raw (shoshone bannock)?

Buffalo, free range, top round steak, raw (Shoshone Bannock) contains 97 calories per 100 grams. Roughly 86 of those calories come from protein, 0 from carbohydrates, and 12 from fat.

Is buffalo, free range, top round steak, raw (shoshone bannock) high in protein?

Buffalo, free range, top round steak, raw (Shoshone Bannock) provides 21.44 g of protein per 100 g, about 43% of the Daily Value. That makes it a high-protein food.

What food group is buffalo, free range, top round steak, raw (shoshone bannock) in?

Buffalo, free range, top round steak, raw (Shoshone Bannock) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 167649). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories97

% Daily Value*

  • Total Fat 1.3 g2%
  • Saturated Fat 0.42 g2%
  • Sodium 43 mg2%
  • Total Carbohydrate 0 g0%
  • Protein 21.44 g43%
  • Calcium 3 mg0%
  • Iron 2.61 mg14%
  • Potassium 355 mg8%

*Percent Daily Values are based on a 2,000 calorie diet.

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