Bread, stuffing, cornbread, dry mix
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.25 mg18%
- Zinc 0.75 mg7%
- Folate 175 µg44%
- Niacin 4.87 mg30%
- Calcium 78 mg6%
- Thiamin 0.51 mg43%
- Magnesium 44 mg10%
- Potassium 204 mg4%
- Vitamin A 8 µg1%
- Vitamin C 3.5 mg4%
- Phosphorus 113 mg9%
- Riboflavin 0.35 mg27%
- Vitamin B6 0.15 mg9%
- Vitamin B12 0.01 µg0%
FAQ.
How many calories are in bread, stuffing, cornbread, dry mix?
Bread, stuffing, cornbread, dry mix contains 389 calories per 100 grams. Roughly 40 of those calories come from protein, 307 from carbohydrates, and 38 from fat.
Is bread, stuffing, cornbread, dry mix high in protein?
Bread, stuffing, cornbread, dry mix provides 10 g of protein per 100 g, about 20% of the Daily Value. That makes it a moderate protein source.
How much fiber is in bread, stuffing, cornbread, dry mix?
Bread, stuffing, cornbread, dry mix contains 14.3 g of dietary fiber per 100 g, which is 51% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is bread, stuffing, cornbread, dry mix in?
Bread, stuffing, cornbread, dry mix is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cookies, oatmeal, soft, with raisins
430 cal · P 5.79 g · C 69.6 g · F 14.3 g
Bread, cheese
408 cal · P 10.42 g · C 44.83 g · F 20.83 g
Crackers, milk
446 cal · P 7.6 g · C 71.73 g · F 13.77 g
Croissants, butter
406 cal · P 8.2 g · C 45.8 g · F 21 g
Croissants, cheese
414 cal · P 9.2 g · C 47 g · F 20.9 g
Sweet rolls, cheese
360 cal · P 7.1 g · C 43.7 g · F 18.3 g
Source: USDA FoodData Central, SR Legacy (FDC ID 172692). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 4.2 g5%
- Saturated Fat 0.92 g5%
- Cholesterol 0 mg0%
- Sodium 1429 mg62%
- Total Carbohydrate 76.7 g28%
- Dietary Fiber 14.3 g51%
- Protein 10 g20%
- Calcium 78 mg6%
- Iron 3.25 mg18%
- Potassium 204 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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