Bread, 100% whole wheat, commercial
Nutrition facts and calorie information, per 100 g serving.
Calories
n/a
Protein
n/a
Carbs
n/a
Fat
n/a
Macronutrient breakdown
Calorie composition.
Vitamins and minerals
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.78 mg15%
- Zinc 1.73 mg16%
- Folate 58.24 µg15%
- Niacin 5.17 mg32%
- Calcium 132.3 mg10%
- Thiamin 0.28 mg23%
- Magnesium 72.94 mg17%
- Potassium 203.4 mg4%
- Phosphorus 197.6 mg16%
- Riboflavin 0.16 mg12%
Common questions
FAQ.
What food group is bread, 100% whole wheat, commercial in?
Bread, 100% whole wheat, commercial is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
More in Baked Products
Similar foods.
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105 cal · P 8.4 g · C 18.1 g · F 1.9 g
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51 cal · P 0.1 g · C 24.1 g · F 0 g
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53 cal · P 0 g · C 27.7 g · F 0 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 2758994). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
Caloriesn/a
% Daily Value*
- Sodium 408.2 mg18%
- Calcium 132.3 mg10%
- Iron 2.78 mg15%
- Potassium 203.4 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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