Beef, cured, luncheon meat, jellied

Nutrition facts and calorie information, per 100 g serving.

Calories

111 kcal

Protein

19 g

Carbs

0 g

Fat

3.3 g

Macronutrient breakdown

Calorie composition.

72% protein0% carbs28% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 3.45 mg19%
Zinc 3.55 mg32%
Folate 7 µg2%
Niacin 4.84 mg30%
Calcium 10 mg1%
Thiamin 0.14 mg12%
Magnesium 18 mg4%
Potassium 402 mg9%
Vitamin A 0 µg0%
Vitamin C 0 mg0%
Phosphorus 139 mg11%
Riboflavin 0.29 mg22%
Vitamin B6 0.25 mg15%
Vitamin B12 5.14 µg214%

Common questions

FAQ.

How many calories are in beef, cured, luncheon meat, jellied?

Beef, cured, luncheon meat, jellied contains 111 calories per 100 grams. Roughly 76 of those calories come from protein, 0 from carbohydrates, and 30 from fat.

Is beef, cured, luncheon meat, jellied high in protein?

Beef, cured, luncheon meat, jellied provides 19 g of protein per 100 g, about 38% of the Daily Value. That makes it a high-protein food.

What food group is beef, cured, luncheon meat, jellied in?

Beef, cured, luncheon meat, jellied is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.