Beef, chopped, cured, smoked

Nutrition facts and calorie information, per 100 g serving.

Calories

133 kcal

Protein

20.19 g

Carbs

1.86 g

Fat

4.42 g

Macronutrient breakdown

Calorie composition.

63% protein6% carbs31% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 2.85 mg16%
Zinc 3.93 mg36%
Folate 8 µg2%
Niacin 4.58 mg29%
Calcium 8 mg1%
Thiamin 0.08 mg7%
Magnesium 21 mg5%
Potassium 377 mg8%
Vitamin A 0 µg0%
Vitamin C 0 mg0%
Phosphorus 181 mg14%
Riboflavin 0.18 mg14%
Vitamin B6 0.35 mg21%
Vitamin B12 1.73 µg72%

Common questions

FAQ.

How many calories are in beef, chopped, cured, smoked?

Beef, chopped, cured, smoked contains 133 calories per 100 grams. Roughly 81 of those calories come from protein, 7 from carbohydrates, and 40 from fat.

Is beef, chopped, cured, smoked high in protein?

Beef, chopped, cured, smoked provides 20.19 g of protein per 100 g, about 40% of the Daily Value. That makes it a high-protein food.

What food group is beef, chopped, cured, smoked in?

Beef, chopped, cured, smoked is classified under Sausages and Luncheon Meats in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.