Bear, black, meat (Alaska Native)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 7.2 mg40%
- Niacin 3.2 mg20%
- Thiamin 0.16 mg13%
- Phosphorus 162 mg13%
- Riboflavin 0.68 mg52%
FAQ.
How many calories are in bear, black, meat (alaska native)?
Bear, black, meat (Alaska Native) contains 155 calories per 100 grams. Roughly 80 of those calories come from protein, 0 from carbohydrates, and 75 from fat.
Is bear, black, meat (alaska native) high in protein?
Bear, black, meat (Alaska Native) provides 20.1 g of protein per 100 g, about 40% of the Daily Value. That makes it a high-protein food.
What food group is bear, black, meat (alaska native) in?
Bear, black, meat (Alaska Native) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Bread, kneel down (Navajo)
195 cal · P 4.29 g · C 39.47 g · F 2.21 g
Moose, meat, raw (Alaska Native)
103 cal · P 22.3 g · C 0 g · F 1.5 g
Mashu roots, raw (Alaska Native)
135 cal · P 5.8 g · C 22.6 g · F 2.4 g
Walrus, meat, raw (Alaska Native)
199 cal · P 19.2 g · C 0 g · F 13.6 g
Bread, blue corn, somiviki (Hopi)
186 cal · P 3.1 g · C 39.84 g · F 1.53 g
Walrus, liver, raw (Alaska Native)
125 cal · P 21 g · C 3.5 g · F 3 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169793). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 8.3 g11%
- Total Carbohydrate 0 g0%
- Protein 20.1 g40%
- Iron 7.2 mg40%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.