Archway Home Style Cookies, Oatmeal
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.45 mg14%
- Folate 54 µg14%
- Niacin 1.88 mg12%
- Calcium 35 mg3%
- Thiamin 0.3 mg25%
- Potassium 219 mg5%
- Vitamin C 0 mg0%
- Riboflavin 0.18 mg14%
FAQ.
How many calories are in archway home style cookies, oatmeal?
Archway Home Style Cookies, Oatmeal contains 421 calories per 100 grams. Roughly 22 of those calories come from protein, 273 from carbohydrates, and 127 from fat.
Is archway home style cookies, oatmeal high in protein?
Archway Home Style Cookies, Oatmeal provides 5.48 g of protein per 100 g, about 11% of the Daily Value. That makes it relatively low in protein.
How much fiber is in archway home style cookies, oatmeal?
Archway Home Style Cookies, Oatmeal contains 2.9 g of dietary fiber per 100 g, which is 10% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is archway home style cookies, oatmeal in?
Archway Home Style Cookies, Oatmeal is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cookies, oatmeal, soft, with raisins
430 cal · P 5.79 g · C 69.6 g · F 14.3 g
Bread, cheese
408 cal · P 10.42 g · C 44.83 g · F 20.83 g
Crackers, milk
446 cal · P 7.6 g · C 71.73 g · F 13.77 g
Croissants, butter
406 cal · P 8.2 g · C 45.8 g · F 21 g
Croissants, cheese
414 cal · P 9.2 g · C 47 g · F 20.9 g
Crackers, matzo, egg
391 cal · P 12.3 g · C 78.6 g · F 2.1 g
Source: USDA FoodData Central, SR Legacy (FDC ID 175074). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 14.08 g18%
- Saturated Fat 3.2 g16%
- Cholesterol 10 mg3%
- Sodium 394 mg17%
- Total Carbohydrate 68.17 g25%
- Dietary Fiber 2.9 g10%
- Protein 5.48 g11%
- Calcium 35 mg3%
- Iron 2.45 mg14%
- Potassium 219 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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