Archway Home Style Cookies, Iced Oatmeal
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 2.19 mg12%
- Folate 50 µg13%
- Niacin 1.64 mg10%
- Calcium 32 mg2%
- Thiamin 0.27 mg23%
- Potassium 185 mg4%
- Vitamin C 0 mg0%
- Riboflavin 0.15 mg12%
FAQ.
How many calories are in archway home style cookies, iced oatmeal?
Archway Home Style Cookies, Iced Oatmeal contains 435 calories per 100 grams. Roughly 20 of those calories come from protein, 267 from carbohydrates, and 149 from fat.
Is archway home style cookies, iced oatmeal high in protein?
Archway Home Style Cookies, Iced Oatmeal provides 4.89 g of protein per 100 g, about 10% of the Daily Value. That makes it relatively low in protein.
How much fiber is in archway home style cookies, iced oatmeal?
Archway Home Style Cookies, Iced Oatmeal contains 2 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is archway home style cookies, iced oatmeal in?
Archway Home Style Cookies, Iced Oatmeal is classified under Baked Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Cookies, oatmeal, soft, with raisins
430 cal · P 5.79 g · C 69.6 g · F 14.3 g
Bread, cheese
408 cal · P 10.42 g · C 44.83 g · F 20.83 g
Crackers, milk
446 cal · P 7.6 g · C 71.73 g · F 13.77 g
Croissants, butter
406 cal · P 8.2 g · C 45.8 g · F 21 g
Croissants, cheese
414 cal · P 9.2 g · C 47 g · F 20.9 g
Crackers, matzo, egg
391 cal · P 12.3 g · C 78.6 g · F 2.1 g
Source: USDA FoodData Central, SR Legacy (FDC ID 175072). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 16.53 g21%
- Saturated Fat 4.61 g23%
- Cholesterol 8 mg3%
- Sodium 377 mg16%
- Total Carbohydrate 66.76 g24%
- Dietary Fiber 2 g7%
- Protein 4.89 g10%
- Calcium 32 mg2%
- Iron 2.19 mg12%
- Potassium 185 mg4%
*Percent Daily Values are based on a 2,000 calorie diet.
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