Apples, red delicious, with skin, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0 mg0%
- Zinc 0.02 mg0%
- Folate 0 µg0%
- Niacin 0.09 mg1%
- Calcium 5 mg0%
- Thiamin 0.01 mg1%
- Magnesium 4.7 mg1%
- Potassium 95 mg2%
- Phosphorus 9 mg1%
- Riboflavin 0.07 mg5%
- Vitamin B6 0.02 mg1%
FAQ.
How many calories are in apples, red delicious, with skin, raw?
Apples, red delicious, with skin, raw contains 62 calories per 100 grams. Roughly 1 of those calories come from protein, 59 from carbohydrates, and 2 from fat.
Is apples, red delicious, with skin, raw high in protein?
Apples, red delicious, with skin, raw provides 0.19 g of protein per 100 g, about 0% of the Daily Value. That makes it relatively low in protein.
How much fiber is in apples, red delicious, with skin, raw?
Apples, red delicious, with skin, raw contains 2 g of dietary fiber per 100 g, which is 7% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is apples, red delicious, with skin, raw in?
Apples, red delicious, with skin, raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Pineapple, raw
60 cal · P 0.4609375 g · C 14.0914625 g · F 0.2113 g
Nectarines, raw
39 cal · P 1.06 g · C 9.18 g · F 0.28 g
Raspberries, raw
57 cal · P 1.008125 g · C 12.904375 g · F 0.1875 g
Blueberries, raw
64 cal · P 0.703125 g · C 14.571775 g · F 0.3063 g
Raspberries, raw
57 cal · P 1.008125 g · C 12.904375 g · F 0.1875 g
Blueberries, raw
64 cal · P 0.703125 g · C 14.571775 g · F 0.3063 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 1105430). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.21 g0%
- Sodium 0 mg0%
- Total Carbohydrate 14.8 g5%
- Dietary Fiber 2 g7%
- Protein 0.19 g0%
- Calcium 5 mg0%
- Iron 0 mg0%
- Potassium 95 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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