Apples, granny smith, with skin, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.07 mg0%
- Zinc 0.02 mg0%
- Folate 0 µg0%
- Niacin 0.11 mg1%
- Calcium 5 mg0%
- Thiamin 0.02 mg2%
- Magnesium 5.1 mg1%
- Potassium 116 mg2%
- Phosphorus 10 mg1%
- Riboflavin 0.08 mg6%
- Vitamin B6 0.03 mg2%
FAQ.
How many calories are in apples, granny smith, with skin, raw?
Apples, granny smith, with skin, raw contains 59 calories per 100 grams. Roughly 1 of those calories come from protein, 57 from carbohydrates, and 1 from fat.
Is apples, granny smith, with skin, raw high in protein?
Apples, granny smith, with skin, raw provides 0.27 g of protein per 100 g, about 1% of the Daily Value. That makes it relatively low in protein.
How much fiber is in apples, granny smith, with skin, raw?
Apples, granny smith, with skin, raw contains 2.5 g of dietary fiber per 100 g, which is 9% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is apples, granny smith, with skin, raw in?
Apples, granny smith, with skin, raw is classified under Fruits and Fruit Juices in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Pineapple, raw
60 cal · P 0.4609375 g · C 14.0914625 g · F 0.2113 g
Nectarines, raw
39 cal · P 1.06 g · C 9.18 g · F 0.28 g
Raspberries, raw
57 cal · P 1.008125 g · C 12.904375 g · F 0.1875 g
Blueberries, raw
64 cal · P 0.703125 g · C 14.571775 g · F 0.3063 g
Raspberries, raw
57 cal · P 1.008125 g · C 12.904375 g · F 0.1875 g
Blueberries, raw
64 cal · P 0.703125 g · C 14.571775 g · F 0.3063 g
Source: USDA FoodData Central, Foundation Foods (FDC ID 1105664). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.14 g0%
- Sodium 0 mg0%
- Total Carbohydrate 14.2 g5%
- Dietary Fiber 2.5 g9%
- Protein 0.27 g1%
- Calcium 5 mg0%
- Iron 0.07 mg0%
- Potassium 116 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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