APPLEBEE'S, fish, hand battered
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.35 mg2%
- Zinc 0.34 mg3%
- Niacin 2.29 mg14%
- Calcium 13 mg1%
- Thiamin 0.05 mg4%
- Magnesium 20 mg5%
- Potassium 241 mg5%
- Vitamin A 3 µg0%
- Vitamin E 0.88 mg6%
- Phosphorus 234 mg19%
- Riboflavin 0.09 mg7%
- Vitamin B6 0.2 mg12%
- Vitamin B12 1.23 µg51%
FAQ.
How many calories are in applebee's, fish, hand battered?
APPLEBEE'S, fish, hand battered contains 202 calories per 100 grams. Roughly 53 of those calories come from protein, 67 from carbohydrates, and 82 from fat.
Is applebee's, fish, hand battered high in protein?
APPLEBEE'S, fish, hand battered provides 13.23 g of protein per 100 g, about 26% of the Daily Value. That makes it a moderate protein source.
How much fiber is in applebee's, fish, hand battered?
APPLEBEE'S, fish, hand battered contains 0.9 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is applebee's, fish, hand battered in?
APPLEBEE'S, fish, hand battered is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Restaurant, Latino, tamale, pork
174 cal · P 7.38 g · C 15.8 g · F 9.04 g
Restaurant, Chinese, sweet and sour pork
260 cal · P 8.88 g · C 25.5 g · F 13.6 g
Restaurant, Chinese, sweet and sour pork
260 cal · P 8.88 g · C 25.5 g · F 13.6 g
Restaurant, Chinese, fried rice, without meat
174 cal · P 3.84 g · C 32.5 g · F 3.19 g
Restaurant, Latino, pupusas con frijoles (pupusas, bean)
229 cal · P 5.59 g · C 31.5 g · F 9.01 g
APPLEBEE'S, chili
157 cal · P 12.56 g · C 4.57 g · F 9.79 g
Source: USDA FoodData Central, SR Legacy (FDC ID 169017). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 9.14 g12%
- Saturated Fat 1.61 g8%
- Cholesterol 34 mg11%
- Sodium 607 mg26%
- Total Carbohydrate 16.65 g6%
- Dietary Fiber 0.9 g3%
- Protein 13.23 g26%
- Calcium 13 mg1%
- Iron 0.35 mg2%
- Potassium 241 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.