Agave, dried (Southwest)
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 3.64 mg20%
- Zinc 12.1 mg110%
- Folate 7 µg2%
- Niacin 0.87 mg5%
- Calcium 770 mg59%
- Thiamin 0.02 mg2%
- Magnesium 207 mg49%
- Potassium 767 mg16%
- Vitamin A 1 µg0%
- Vitamin C 0.3 mg0%
- Vitamin D 0 µg0%
- Vitamin E 0.76 mg5%
- Vitamin K 0.5 µg0%
- Phosphorus 37 mg3%
- Riboflavin 0.64 mg49%
- Vitamin B6 0.22 mg13%
- Vitamin B12 0 µg0%
FAQ.
How many calories are in agave, dried (southwest)?
Agave, dried (Southwest) contains 341 calories per 100 grams. Roughly 7 of those calories come from protein, 328 from carbohydrates, and 6 from fat.
Is agave, dried (southwest) high in protein?
Agave, dried (Southwest) provides 1.71 g of protein per 100 g, about 3% of the Daily Value. That makes it relatively low in protein.
How much fiber is in agave, dried (southwest)?
Agave, dried (Southwest) contains 15.6 g of dietary fiber per 100 g, which is 56% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is agave, dried (southwest) in?
Agave, dried (Southwest) is classified under American Indian/Alaska Native Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Frybread, made with lard (Navajo)
330 cal · P 6.69 g · C 48.26 g · F 12.22 g
Frybread, made with lard (Apache)
309 cal · P 8.38 g · C 46.01 g · F 10.14 g
Caribou, eye, raw (Alaska Native)
326 cal · P 10.8 g · C 0 g · F 31.4 g
Fish, salmon, chum, dried (Alaska Native)
378 cal · P 62.09 g · C 0 g · F 14.38 g
Piki bread, made from blue cornmeal (Hopi)
390 cal · P 9.06 g · C 72.22 g · F 7.16 g
Fish, herring eggs, Pacific, dry (Alaska Native)
312 cal · P 60.4 g · C 2.8 g · F 6.6 g
Source: USDA FoodData Central, SR Legacy (FDC ID 168993). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 0.69 g1%
- Cholesterol 0 mg0%
- Sodium 14 mg1%
- Total Carbohydrate 81.98 g30%
- Dietary Fiber 15.6 g56%
- Protein 1.71 g3%
- Calcium 770 mg59%
- Iron 3.64 mg20%
- Potassium 767 mg16%
*Percent Daily Values are based on a 2,000 calorie diet.
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