MadSkills 8 Week WR Sequence

Notes

An 8-week comprehensive wide receiver development program. Build explosive footwork, precise route running, and game-ready hands through progressive training phases.

Sessions

W1 · D1

Week 1

W1 · D3

Week 1

W1 · D5

Week 1

W2 · D1

Week 2

W2 · D3

Week 2

W2 · D5

Week 2

W3 · D1

Week 3

W3 · D3

Week 3

+16

more sessions

Weekly breakdown

Week 1

7 movements

Day 1

Week 1

7 movements

Day 3

Week 1

7 movements

Day 5

Common questions