Exercisesstrength
Dumbbell Plank Pullthrough
Get into a plank position. Either from your knees or toes. Start with the DB by your right hand. Reach with your left and pull the dumbbell to your left arm. Then repeat with the right.
Category
strength
Difficulty
intermediate
Equipment
dumbbells
Primary muscle
abs
Muscles
Muscles worked
abs
Equipment
Setup
dumbbells
At a glance
- Category
- strength
- Difficulty
- intermediate
- Equipment
- dumbbells
- Primary muscle
- abs
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