Exercisescardio
Cardio In And Out Forward
Bring one leg forward and then the other. Bring the original leg backwards and then the other.
Category
cardio
Difficulty
beginner
Equipment
cardio machine
Primary muscle
abs
Muscles
Muscles worked
abslower abdominalsglutesquadsrectus femoris
Equipment
Setup
cardio machine
At a glance
- Category
- cardio
- Difficulty
- beginner
- Equipment
- cardio machine
- Primary muscle
- abs, lower abdominals, glutes, quads, rectus femoris
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