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Cardio Box Quick Feet

Stay light on your toes and tap both feet to the ground in quick succession. Move in a square pattern.

Category

cardio

Difficulty

intermediate

Equipment

cardio machine

Primary muscle

calves

Muscles

Muscles worked

calves
Equipment

Setup

cardio machine
At a glance
Category
cardio
Difficulty
intermediate
Equipment
cardio machine
Primary muscle
calves
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