Exercisesstrength
Band Calf Raise
Attach band to a low anchor point. Take a few steps away until the band is taut. Lean back slightly. Raise your heels straight up and down
Category
strength
Difficulty
beginner
Equipment
resistance band
Primary muscle
calves
Muscles
Muscles worked
calves
Equipment
Setup
resistance band
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- resistance band
- Primary muscle
- calves
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