Exercisesstrength
Cable Belt Squat
Put on a dip belt. Attach the strap/chain to the cable's carabiner. Take a few steps back. Begin to squat by flexing at the knees and hips. Let the weight pull you forward as you squat. Then push your toes through the front of your shoes as you squat back to the start position.
Category
strength
Difficulty
beginner
Equipment
cable
Primary muscle
quads
Muscles
Muscles worked
quads
Equipment
Setup
cable
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- cable
- Primary muscle
- quads
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