Exerciseslegs
Bodyweight Squats
AI-generated exercise: bodyweight squats
Category
legs
Difficulty
intermediate
Common questions
Good to know.
Is the Bodyweight Squats good for beginners?
It sits at intermediate. Get comfortable with the basics first.
How do I add the Bodyweight Squats to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
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