Exerciseslegs
Back Squat
Fundamental lower body exercise
Category
legs
Difficulty
intermediate
Equipment
barbell
Equipment
Setup
barbell
At a glance
- Category
- legs
- Difficulty
- intermediate
- Equipment
- barbell
Keep exploring
Related movements.
The training app built by coaches
One plan. Training and recovery in one system.
Phorme builds the plan from what you log and how you recover. No spreadsheets. No guessing.