Exerciseslegs
Barbell Back Squat
AI-generated exercise: barbell back squat
Category
legs
Difficulty
intermediate
Equipment
barbell
Equipment
Setup
barbell
Common questions
Good to know.
What equipment do you need for the Barbell Back Squat?
You need barbell.
Is the Barbell Back Squat good for beginners?
It sits at intermediate. Get comfortable with the basics first.
How do I add the Barbell Back Squat to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
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