Exercisesstrength
Barbell Seated Full Front Raise
Sit on an incline bench with an overhand grip on the barbell. Raise your arms until your fists are pointed toward the ceiling. Return to the start under control. This exercise is prone to using momentum when you begin to fatigue.
Category
strength
Difficulty
advanced
Equipment
barbell
Primary muscle
shoulders
Muscles
Muscles worked
shouldersfront deltsdelts
Equipment
Setup
barbell
Common questions
Good to know.
What muscles does the Barbell Seated Full Front Raise work?
The Barbell Seated Full Front Raise works shoulders, front delts, and delts.
What equipment do you need for the Barbell Seated Full Front Raise?
You need barbell.
Is the Barbell Seated Full Front Raise good for beginners?
It is an advanced move. Build up to it rather than starting here.
How do I add the Barbell Seated Full Front Raise to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
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