Equipment
Setup
barbell
Common questions
Good to know.
What equipment do you need for the Barbell Lunge?
You need barbell.
Is the Barbell Lunge good for beginners?
It sits at intermediate. Get comfortable with the basics first.
How do I add the Barbell Lunge to a workout?
Ask your coach in the Phorme app. It builds the sets, the reps, and the weight around what you have been lifting.
Keep exploring
Related movements.
The training app built by coaches
Open Phorme. Know what to do next.
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