Exercisesstrength
Barbell Full Front Raise
Stand tall with an overhand grip on the barbell. Raise your arms until your fists are pointed toward the ceiling. Return to the start under control. This exercise is prone to using momentum when you begin to fatigue.
Category
strength
Difficulty
intermediate
Equipment
barbell
Primary muscle
shoulders
Muscles
Muscles worked
shouldersfront deltsdelts
Equipment
Setup
barbell
At a glance
- Category
- strength
- Difficulty
- intermediate
- Equipment
- barbell
- Primary muscle
- shoulders, front delts, delts
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