Exercisesstrength
Band High Face Pull
Start with a band anchored to a high point. Stagger your stance. Pull the band to the bridge of your nose.
Category
strength
Difficulty
beginner
Equipment
resistance band
Primary muscle
shoulders
Muscles
Muscles worked
shouldersrear delts
Equipment
Setup
resistance band
At a glance
- Category
- strength
- Difficulty
- beginner
- Equipment
- resistance band
- Primary muscle
- shoulders, rear delts
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