Turkey, whole, breast, meat only, raw

Nutrition facts and calorie information, per 100 g serving.

Calories

114 kcal

Protein

23.66 g

Carbs

0.14 g

Fat

1.48 g

Macronutrient breakdown

Calorie composition.

87% protein1% carbs12% fat

Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

Iron 0.73 mg4%
Zinc 1.28 mg12%
Folate 7 µg2%
Niacin 9.92 mg62%
Calcium 11 mg1%
Thiamin 0.04 mg3%
Magnesium 28 mg7%
Potassium 242 mg5%
Vitamin A 6 µg1%
Vitamin C 0 mg0%
Vitamin D 0.1 µg1%
Vitamin E 0.06 mg0%
Vitamin K 0 µg0%
Phosphorus 201 mg16%
Riboflavin 0.14 mg11%
Vitamin B6 0.81 mg48%
Vitamin B12 0.63 µg26%

Common questions

FAQ.

How many calories are in turkey, whole, breast, meat only, raw?

Turkey, whole, breast, meat only, raw contains 114 calories per 100 grams. Roughly 95 of those calories come from protein, 1 from carbohydrates, and 13 from fat.

Is turkey, whole, breast, meat only, raw high in protein?

Turkey, whole, breast, meat only, raw provides 23.66 g of protein per 100 g, about 47% of the Daily Value. That makes it a high-protein food.

What food group is turkey, whole, breast, meat only, raw in?

Turkey, whole, breast, meat only, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.