Turkey, retail parts, wing, meat only, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.6 mg3%
- Zinc 2.61 mg24%
- Folate 7 µg2%
- Niacin 6.38 mg40%
- Calcium 6 mg0%
- Thiamin 0.04 mg3%
- Magnesium 19 mg5%
- Potassium 222 mg5%
- Vitamin A 5 µg1%
- Vitamin C 0 mg0%
- Vitamin D 0.2 µg1%
- Vitamin E 0.11 mg1%
- Vitamin K 0 µg0%
- Phosphorus 147 mg12%
- Riboflavin 0.13 mg10%
- Vitamin B6 0.71 mg42%
- Vitamin B12 0.92 µg38%
FAQ.
How many calories are in turkey, retail parts, wing, meat only, raw?
Turkey, retail parts, wing, meat only, raw contains 112 calories per 100 grams. Roughly 90 of those calories come from protein, 0 from carbohydrates, and 22 from fat.
Is turkey, retail parts, wing, meat only, raw high in protein?
Turkey, retail parts, wing, meat only, raw provides 22.48 g of protein per 100 g, about 45% of the Daily Value. That makes it a high-protein food.
What food group is turkey, retail parts, wing, meat only, raw in?
Turkey, retail parts, wing, meat only, raw is classified under Poultry Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Chicken, wing, meat and skin, raw
168 cal · P 18.40625 g · C -0.45875 g · F 10.64 g
Chicken, breast, meat and skin, raw
127 cal · P 21.40625 g · C -0.42825 g · F 4.777 g
Chicken, ground, with additives, raw
133 cal · P 17.9125 g · C 0 g · F 7.161 g
Turkey, ground, 93% lean/ 7% fat, raw
153 cal · P 17.34375 g · C 0 g · F 9.591 g
Chicken, drumstick, meat and skin, raw
125 cal · P 18.35625 g · C -0.47505 g · F 5.94 g
Chicken, thigh, boneless, skinless, raw
144 cal · P 18.6125 g · C 0 g · F 7.916 g
Source: USDA FoodData Central, SR Legacy (FDC ID 174517). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 2.49 g3%
- Saturated Fat 0.46 g2%
- Cholesterol 66 mg22%
- Sodium 69 mg3%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 22.48 g45%
- Calcium 6 mg0%
- Iron 0.6 mg3%
- Potassium 222 mg5%
*Percent Daily Values are based on a 2,000 calorie diet.
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