T.G.I. FRIDAY'S, fried mozzarella
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.59 mg3%
- Zinc 2.24 mg20%
- Niacin 0.7 mg4%
- Calcium 351 mg27%
- Thiamin 0.09 mg8%
- Magnesium 23 mg5%
- Potassium 97 mg2%
- Vitamin A 89 µg10%
- Vitamin E 0.86 mg6%
- Phosphorus 290 mg23%
- Riboflavin 0.27 mg21%
- Vitamin B6 0.07 mg4%
- Vitamin B12 0.94 µg39%
FAQ.
How many calories are in t.g.i. friday's, fried mozzarella?
T.G.I. FRIDAY'S, fried mozzarella contains 333 calories per 100 grams. Roughly 63 of those calories come from protein, 101 from carbohydrates, and 169 from fat.
Is t.g.i. friday's, fried mozzarella high in protein?
T.G.I. FRIDAY'S, fried mozzarella provides 15.82 g of protein per 100 g, about 32% of the Daily Value. That makes it a high-protein food.
How much fiber is in t.g.i. friday's, fried mozzarella?
T.G.I. FRIDAY'S, fried mozzarella contains 2.2 g of dietary fiber per 100 g, which is 8% of the Daily Value. Fiber supports digestion and helps meals keep you full.
What food group is t.g.i. friday's, fried mozzarella in?
T.G.I. FRIDAY'S, fried mozzarella is classified under Restaurant Foods in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
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Source: USDA FoodData Central, SR Legacy (FDC ID 169834). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 18.76 g24%
- Saturated Fat 7.17 g36%
- Cholesterol 43 mg14%
- Sodium 738 mg32%
- Total Carbohydrate 25.33 g9%
- Dietary Fiber 2.2 g8%
- Protein 15.82 g32%
- Calcium 351 mg27%
- Iron 0.59 mg3%
- Potassium 97 mg2%
*Percent Daily Values are based on a 2,000 calorie diet.
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