Skip to content
FoodsLegumes and Legume Products

SILK Chocolate, soymilk

Nutrition facts and calorie information, per 100 g serving.

Calories
58 kcal
Protein
2.06 g
Carbs
9.47 g
Fat
1.44 g
Macronutrient breakdown

Calorie composition.

14% protein64% carbs22% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.59 mg3%
  • Zinc 0.25 mg2%
  • Folate 10 µg3%
  • Calcium 123 mg9%
  • Magnesium 16 mg4%
  • Potassium 144 mg3%
  • Vitamin C 0 mg0%
  • Vitamin D 1.2 µg6%
  • Riboflavin 0.21 mg16%
  • Vitamin B12 1.23 µg51%
Common questions

FAQ.

How many calories are in silk chocolate, soymilk?

SILK Chocolate, soymilk contains 58 calories per 100 grams. Roughly 8 of those calories come from protein, 38 from carbohydrates, and 13 from fat.

Is silk chocolate, soymilk high in protein?

SILK Chocolate, soymilk provides 2.06 g of protein per 100 g, about 4% of the Daily Value. That makes it relatively low in protein.

How much fiber is in silk chocolate, soymilk?

SILK Chocolate, soymilk contains 0.8 g of dietary fiber per 100 g, which is 3% of the Daily Value. Fiber supports digestion and helps meals keep you full.

What food group is silk chocolate, soymilk in?

SILK Chocolate, soymilk is classified under Legumes and Legume Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 173770). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories58

% Daily Value*

  • Total Fat 1.44 g2%
  • Saturated Fat 0.21 g1%
  • Cholesterol 0 mg0%
  • Sodium 41 mg2%
  • Total Carbohydrate 9.47 g3%
  • Dietary Fiber 0.8 g3%
  • Protein 2.06 g4%
  • Calcium 123 mg9%
  • Iron 0.59 mg3%
  • Potassium 144 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

Related tools
The training app built by coaches

Eat the way you train.

Members log meals with photo and barcode scanning against targets that follow their training plan.

Start training