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FoodsSweets

Puddings, lemon, dry mix, instant, prepared with whole milk

Nutrition facts and calorie information, per 100 g serving.

Calories
115 kcal
Protein
2.7 g
Carbs
20.1 g
Fat
2.9 g
Macronutrient breakdown

Calorie composition.

9% protein69% carbs22% fat
Vitamins and minerals

Micronutrients.

Percent of Daily Value (DV) on a 2,000 calorie diet.

  • Iron 0.06 mg0%
  • Zinc 0.32 mg3%
  • Folate 4 µg1%
  • Niacin 0.07 mg0%
  • Calcium 99 mg8%
  • Thiamin 0.03 mg3%
  • Magnesium 11 mg3%
  • Potassium 127 mg3%
  • Vitamin A 24 µg3%
  • Vitamin C 0.8 mg1%
  • Phosphorus 205 mg16%
  • Riboflavin 0.14 mg11%
  • Vitamin B6 0.04 mg2%
  • Vitamin B12 0.3 µg13%
Common questions

FAQ.

How many calories are in puddings, lemon, dry mix, instant, prepared with whole milk?

Puddings, lemon, dry mix, instant, prepared with whole milk contains 115 calories per 100 grams. Roughly 11 of those calories come from protein, 80 from carbohydrates, and 26 from fat.

Is puddings, lemon, dry mix, instant, prepared with whole milk high in protein?

Puddings, lemon, dry mix, instant, prepared with whole milk provides 2.7 g of protein per 100 g, about 5% of the Daily Value. That makes it relatively low in protein.

What food group is puddings, lemon, dry mix, instant, prepared with whole milk in?

Puddings, lemon, dry mix, instant, prepared with whole milk is classified under Sweets in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.

Source: USDA FoodData Central, SR Legacy (FDC ID 168830). Values per 100 g edible portion.

Nutrition Facts

Serving size 100 g

Calories115

% Daily Value*

  • Total Fat 2.9 g4%
  • Saturated Fat 1.74 g9%
  • Cholesterol 11 mg4%
  • Sodium 267 mg12%
  • Total Carbohydrate 20.1 g7%
  • Dietary Fiber 0 g0%
  • Protein 2.7 g5%
  • Calcium 99 mg8%
  • Iron 0.06 mg0%
  • Potassium 127 mg3%

*Percent Daily Values are based on a 2,000 calorie diet.

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