Pork, fresh, backfat, raw
Nutrition facts and calorie information, per 100 g serving.
Calorie composition.
Micronutrients.
Percent of Daily Value (DV) on a 2,000 calorie diet.
- Iron 0.18 mg1%
- Zinc 0.37 mg3%
- Folate 1 µg0%
- Niacin 0.99 mg6%
- Calcium 2 mg0%
- Thiamin 0.08 mg7%
- Magnesium 2 mg0%
- Potassium 65 mg1%
- Vitamin A 5 µg1%
- Vitamin C 0.1 mg0%
- Vitamin D 3.1 µg16%
- Vitamin E 0 mg0%
- Vitamin K 0 µg0%
- Phosphorus 38 mg3%
- Riboflavin 0.05 mg4%
- Vitamin B6 0.04 mg2%
- Vitamin B12 0.18 µg8%
FAQ.
How many calories are in pork, fresh, backfat, raw?
Pork, fresh, backfat, raw contains 812 calories per 100 grams. Roughly 12 of those calories come from protein, 0 from carbohydrates, and 798 from fat.
Is pork, fresh, backfat, raw high in protein?
Pork, fresh, backfat, raw provides 2.92 g of protein per 100 g, about 6% of the Daily Value. That makes it relatively low in protein.
What food group is pork, fresh, backfat, raw in?
Pork, fresh, backfat, raw is classified under Pork Products in the USDA FoodData Central database. All values on this page are per 100 grams as published by the USDA.
Similar foods.
Source: USDA FoodData Central, SR Legacy (FDC ID 167811). Values per 100 g edible portion.
Nutrition Facts
Serving size 100 g
% Daily Value*
- Total Fat 88.69 g114%
- Saturated Fat 32.21 g161%
- Cholesterol 57 mg19%
- Sodium 11 mg0%
- Total Carbohydrate 0 g0%
- Dietary Fiber 0 g0%
- Protein 2.92 g6%
- Calcium 2 mg0%
- Iron 0.18 mg1%
- Potassium 65 mg1%
*Percent Daily Values are based on a 2,000 calorie diet.
Eat the way you train.
Members log meals with photo and barcode scanning against targets that follow their training plan.